All tagged smoothie

Week of Rest

My family has been hit with a case of the sniffles, cough and sore throat. It started with the husband, passed on to yours truly, then the son, followed by the daughter. So I have been busy with taking care of the kids, and nursing my own throat.

Yummy Green Smoothie

For many, the idea of blending raw vegetables and fruits together and having to gulp it all down without any added sugars seems like a pretty nasty proposition. I too was not too welcoming to the idea of drinking raw spinach, having been tricked as a child (okay, so I was really 15 at that time) to down a shot of wheatgrass juice -- that was hoooooorrid! But two years ago, I came across an article online singing the praises of green smoothies, pointing out its many health benefits and how delicious they actually taste, and how it is so easy to get addicted to it, and so I decided to give it a shot.