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Strawberry Banana Smoothie

Strawberry Banana Smoothie

I had previously posted on this fantastically delicious smoothie and now with the humid weather being utterly unbearable, I thought I just had to post this again in a proper recipe post, to inspire everyone to actually concoct this to BEAT the incredible heat. Strawberry Banana Smoothie

Here in Singapore, the heat is crazy and even just sitting in an un-air-conditioned room can leave you soaked in sweat. Everyone will need to drink up and moisturise the body. This Strawberry Banana smoothie is a great way to alleviate your body heat as well as to loosen up the bowels (with the fiber in the bananas). And let's not forget, strawberries provide anti-oxidants too, and together with the Chia seeds and apple cider vinegar, will completely cleanse your body.

 

Here's what you need for this awesome smoothie~ - 6-8 Strawberries - 1 long banana (preferably frozen) - 2 tablespoons of Apple Cider vinegar - 1 tablespoon Chia seeds - 6 ice cubes - 1 cup of water/coconut water/lemon infused water

In a blender, place all ingredients (except ice cubes) together and blend until smooth. When the concoction has been blended to a puree, throw in the ice cubes one at a time, until ice cubes are completely blended in with the liquid. Serve immediately while cold with a pretty straw.

strawberry-banana-smoothie2    

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Strawberry Banana Smoothie
Recipe Type: Drinks
Author:
Prep time:
Cook time:
Total time:
Serves: 2
A great way to beat the heat and stay healthy - Strawberry Banana Smoothie
Ingredients
  • 6-8 Strawberries
  • 1 long banana (preferably frozen)
  • 2 tablespoons of Apple Cider vinegar
  • 1 tablespoon Chia seeds
  • 6 ice cubes
  • 1 cup of water/coconut water/lemon infused water
Instructions
  1. In a blender, place all ingredients (except ice cubes) together and blend until smooth. When the concoction has been blended to a puree, throw in the ice cubes one at a time, until ice cubes are completely blended in with the liquid. Serve immediately while cold with a pretty straw.

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